Damion’s Story: Not Your Average Therapist
Meet Damion Harmon
Damion Harmon’s work is rooted in one simple truth: what we don’t name, we carry — and what we carry eventually shows up in our bodies, our relationships, and our decisions.
He is a Licensed Clinical Mental Health Counselor, Certified Grief-Informed Professional, TEDx Speaker, and mental health advocate whose work sits at the intersection of clinical practice, lived experience, and public conversation. His journey into this field was shaped not only by professional training, but by witnessing firsthand how unprocessed loss, trauma, and emotional suppression quietly impact individuals, families, and entire communities.
Over the course of his career, Damion has worked across outpatient therapy, residential treatment, group homes, and community-based settings, supporting children, adolescents, adults, and families navigating grief, trauma, identity shifts, and major life transitions. Through this work, one pattern became increasingly clear: many people are grieving experiences they don’t have language for — because no one taught them that loss extends beyond death.
That realization became the foundation of everything he does.
Damion’s approach is trauma-informed, evidence-based, and culturally responsive. He believes healing begins with awareness rather than avoidance, and that emotional pain does not need comparison to be valid. Whether in the therapy room, on a stage, or through the written word, his work focuses on helping people name their experiences, understand how those experiences shape their emotional lives, and move forward with clarity and intention.
Often described as Not Your Average Therapist, Damion blends clinical expertise with real-life language, meeting people where they are while challenging them to engage honestly with what they carry — and what they’re ready to release.
Credentials
Damion brings both clinical expertise and real-world perspective to my work.
Licensed Clinical Mental Health Counselor (LCMHC)
Certified Grief-Informed Professional (CGIP)
TEDx Speaker
Founder & Clinical Director, The Couch Co.
Founder, The M.A.P. Project (Mental Health. Access. Purpose.)
Board Member, Black Male Therapists of Charlotte
Experience across outpatient therapy, Level III residential care, and community mental health
Damion’s approach is evidence-based, trauma-informed, and culturally responsive — grounded in modalities including CBT, DBT, TF-CBT, mindfulness-based interventions, and grief-informed care.
Damion’s Mission
Damion’s mission is to help individuals and communities name the losses they carry, understand how those losses influence emotional and behavioral patterns, and develop healthier ways to heal, connect, and move forward with purpose.
He is committed to reducing stigma around mental health, expanding access to culturally responsive care, and creating spaces—both private and public—where emotional honesty is encouraged and supported.
Professional Philosophy
Healing doesn’t begin when we avoid pain — it begins when we name it.
Damion believes healing begins with awareness rather than avoidance. He challenges the idea that grief must be tied to death in order to be valid, emphasizing that losses related to identity, relationships, stability, expectations, and safety often go unrecognized. When these losses remain unnamed, they frequently surface as anxiety, burnout, emotional disconnection, or relational conflict.
His approach is trauma-informed, evidence-based, and culturally responsive. Damion works to create spaces where individuals feel safe enough to speak honestly, supported enough to grow, and empowered to engage in their healing process without shame or comparison.
Contact us
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